
Tapping into Support and Wisdom
We all face moments when we feel stuck, unsupported, or uncertain about our next steps. What if you had an easy-to-use tool to shift from feeling overwhelmed to feeling guided and empowered?
Imagine this:
- Breaking free from indecision and moving forward with clarity and confidence.
- Feeling deeply supported, even when life gets challenging.
- Tapping into your intuition and inner wisdom whenever you need it.
In this 90-minute class, weâll explore EFT Tappingâa powerful stress-reduction technique that blends modern psychology with the ancient art of acupressure. This practice goes beyond stress reliefâit helps you tap into your potential and navigate challenges with ease.
Whether youâre completely new to Tapping or already familiar with it, youâll walk away with actionable tools and powerful insights, including:
- How to reduce stress in your body so you can think clearly and trust your decisions.
- How to cultivate greater self-compassion to handle challenges with grace.
- How to tap into the wisdom of your body and move beyond overthinking.
- How to use a Tapping Meditation to gain clarity and confidence around any issue.
And yes, youâll leave the class feeling amazing!
This course is designed to give you practical tools you can return to again and again. PLUS, youâll have lifetime access to the recording to revisit whenever you need.
Step into a space of support and wisdomâbecause you deserve to feel empowered, guided, and connected.
Class Date: March 1, 2025 2pm PST/5pm EST
Cost $47

About the Author
Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or âTappingâ) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma.
Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs.
Sarah has taken the stage at Warwick Schillerâs Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorseâs The Equestrian Connection with Danielle Crowell, Horse Illustratedâs Barn Banter and The Equestrian Podcast with influencer Bethany Lee.Â
When she’s not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the worldâs largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute.Â
To learn more about Sarah, please visit EmotionalFreedomwithSarah.com or Instagram @SarahLouiseLilley