Join Heather in a comprehensive, self-paced personal exploration and growth journey. Supported by the wisdom of nature and utilising evidenced based psychological theories and tools, this course is designed to support you to get closer to your authentic self and form deeper connections, while empowering you with the tools, skills and knowledge to break free from the limiting beliefs, conditioning and patterns that are holding you back.

As a teacher of both Equine Psychotherapy and Psychology, Heather brings extensive experience in theoretical knowledge, curriculum development and content delivery to this course. Utilising nature and the wisdom of horses as the means to convey the content provides a beautiful framework and engaging theme to the lessons and a course supports meaningful and lasting change.

The format follows the ReWilding model and supports you through a careful blend of directed and self-guided videos including:

Nature based Psychoeducation Talks – Empowering you through understanding.

Mindfulness Meditations – Self awareness, nervous system regulation and present moment connection.

Equine and Nature Immersions – Safe self-discovery, horse wisdom and authentic feedback through connection.

Creative Expression opportunities – Self and Emotional exploration and expression.

There are no prerequisites for the course, which has been carefully created through a trauma informed lens.

This Course is for You If…

• You’re seeking to reconnect with your authentic self: If you’re ready to let go of limiting beliefs and patterns that hold you back, this course offers tools to help you rediscover who you truly are, free from external pressures and past conditioning.
• You desire deep emotional healing and growth: This course integrates evidence-based psychological theories with the transformative power of nature and equine-assisted experiences to help you unlock lasting emotional resilience.
• You’re looking to cultivate self-compassion: If you recognise that true healing and growth come from a place of understanding and self-love, this course will guide you in fostering deeper compassion for yourself, allowing for meaningful change and personal growth.
• You value the healing power of nature: This course will help you explore how nature and horses can serve as powerful teachers, metaphors and guides for personal healing and emotional expression.
• You want to break free from burnout or emotional fatigue: If you work in high-stress professions like healthcare, education, or leadership, and feel disconnected or burnt out, this course offers the tools to help you restore balance, regulate emotions, and regain your passion and purpose.
• You’re in a transitional phase of life: If you’re navigating significant life changes such as career shifts, personal loss, or new life chapters, this course provides a safe space to reflect, heal, and reimagine your future through self-discovery and self-compassion.

• You believe in the power of experiential learning: This course offers hands-on experiences that blend psychology, neuroscience, and nature to create powerful opportunities for emotional expression and personal insight.
• You’re drawn to creative self-expression: If you want to explore new ways to express your emotions and connect with your creativity, this course provides safe, non-verbal opportunities for self-discovery and emotional exploration.
• You love working with horses or are curious about equine-assisted therapy: Whether you have experience with horses or are curious about how equine therapy can promote healing, this course offers unique equine experiences designed to deepen your emotional awareness and connection to self.

This course is for anyone ready to embark on a journey of authenticity, self-healing, and compassion—guided by the wisdom of nature, supported by evidence-based practices and delivered by an experienced teacher and psychologist who speaks through her experience of her own healing journey.