Do you want to feel less:

Fearful? Nervous? Stressed? Worried? Overwhelmed? Frustrated? Angry? Burned Out?

How about not feeling that pit in your stomach that indicates something is not right?

How does feeling confident, calm, relaxed and able to handle anything that comes your way sound?

I’ve got you.  I was you.  I’m not anymore.

I used to be the “anxious” one who worried all the time.  I actually didn’t realize I had a pit in my stomach until it was no longer there.

I haven’t had anxiety or a panic attack in over 2 years and I want to share what I did to get here.

In this 6 week course, you can have results like Julie:

“I feel lighter and happier! I love having these tools to keep myself feeling more grounded and I have noticed I deal with stresses a lot differently. It helps me to align my core values of how I want to interact with my horses so I don’t get as frustrated with them if things aren’t going well, because I have tools to deal with that stress response.”

OR like S:

“Over the last 6 weeks you’ve given me a vocabulary to describe the dorsal vagal shut down/sympathetic state I’ve oscillated between for most of my life. This information and work has done a lot, like allowing me to be more grounded at work.”