LIVE Nervous System Regulation Series
Let’s start 2025 with a more Regulated Nervous System!
With a regulated nervous system you can expect to experience:
☑️A greater sense of peace and groundedness in your own body;
☑️ More mental clarity, freedom from brain fog;
☑️ More emotional stability and feeling less “triggered” by life;
☑️ Waking up every day feeling more refreshed and ready to take on the world;
☑️ More playfulness, creativity, openness to life and inner peace;
☑️ A greater capacity to solve problems as they arise;
☑️ The feeling of being more loving and compassionate towards yourself and others;
☑️ Improved physical and mental wellbeing;
☑️ Improved digestion and gut health;
☑️ A greater sense of purpose and motivation; and
☑️ Greater ease in all areas of your life.
Sounds great? That’s because it is. Join me on this 4 week, easy to follow journey!
What: Weekly Live Nervous System Regulation ZOOM sessions – 30 minutes each
Weekly emails that will teach you about what we are doing and why, Recap and Recording of sessions that you have signed up for.
Time: Sundays (PST) 12pm PST: Jan 19, 26 Feb 2, 9
Cost: $40 for all – recordings will be available for each session purchased.
Robyn, who was Certified through Neurofit, will lead these LIVE sessions each week! You will learn and practice short exercises (3-5 minutes) that will quickly shift your nervous system state.
About the Author
Robyn Schiller is a Certified NeuroFit Coach and World Champion equestrian as well as a 2 time World Equestrian Team member. Riding since before she could walk and showing since she was 5, she has a lifetime of horse experience – the last 30 being the wife of a horse trainer and worldwide clinician.
Robyn is utilizing her nervous system regulation knowledge to educate riders about how to shift their states at will through courses, online zoom classes and in person horse expos.